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Each can of Yes contains 100 mg of 5-HTP. The recommended dosage of 5-HTP is 200 mg up to 3 times daily.
You should not consume 5-HTP if you are taking anti-seizure, anti-depressant or serotonin-reuptake medications, as this can lead to a dangerous condition called “serotonin syndrome”.
Always consult with your doctor if you have any questions or doubts about consuming 5-HTP.

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